Many today in matters of their own health are interested in the subject of the "symptoms of treatment of cervical osteochondrosis at home."
Why exactly this?This disease is very common, and most of the time it occurs in people from 30 to 50 years.It is better to detect and treat this ailment in a timely manner to avoid complications.
Symptoms and signs of the disease
The osteochondrosis of the cervical region in the initial stage of development often does not show itself, which is dangerous.The disease is not forgotten when it is already neglected.
In this case, frequent headaches, departments and neck pain are overcome.
Almost always, a violation of brain circulation is followed, which is accompanied by such signs:
- Changes in facial muscles;
- Increased blood pressure;
- Headache becomes almost constant;
- Greater feeling of fatigue;
- Head in the head;
- Frequent dizziness;
- Violation of coordination;
- Changes in march.
If the disease is not treated, then the headache in the additional stages of its development is accompanied by nausea and vomiting, loss of consciousness.In addition, in the context of the disease, the patient can develop a problem of difficulty swallowing, and then a complication as a hernia of the intervertebral disc.
When the anterior syndrome appears, that is, all the signs of cervical osteochondrosis, register for a consultation and go to a doctor (neurologist).
The reasons for the appearance of the disease
Forums dedicated to the discussion of this disease often say the reasons that caused their appearance.According to medical sources, you will know that the following reasons can affect the development of osteochondrosis in the neck:
- Overweight;
- Excessive physical activity;
- Sedentary lifestyle, mainly sedentary;
- Scoliosis;
- Congenital pathologies from the side of the cervical region;
- Constant stress;
- Endocrine system diseases;
- Frequent tension in back and neck muscles;
- Posture violation;
- Column injuries.
The treatment of the disease in most cases is carried out at home and pursues objectives such as getting rid of the patient of pain, improving blood supply to the brain, sleep standardization, eliminating numbness from the shoulder area.
The main treatment methods
The doctor, when diagnosing the disease, performs a patient survey about the symptoms he feels.The final diagnosis is confirmed by magnetic resonance or computed tomography.Then, according to the exam results, the doctor prescribes complex therapy.
It is worth noting that an approach integrated into the treatment of the disease is very important, since it is what guarantees to get rid of pain and helps normalize the general condition of the body.
As a general rule, for the successful treatment of the disease, the doctor offers the patient to undergo physiotherapy, prescribes medications, exercise therapy (special exercises), self -standing or massage in the procedure room.
Medicines at home
Remove the pain, eliminate inflammation, normalize the condition of cervical tissue can help tablets, ointments, injections and therapeutic patches.The most effective (only by recommendation of the doctor) are the following funds:
- Musorelaxantes.Medications for this pharmacological group eliminate muscle cramps.
- VitaminsThese funds are necessary to improve the general condition.Especially patients with osteochondrosis in the neck need vitamins of group B.
- Hondoprotectors.The medications of this group are necessary to prevent the destruction of cartilaginous tissues, normalization of blood circulation and accelerate regeneration processes.As a general rule, such drugs are taken from 3 to 6 months.
It is worth noting that any drugs, despite numerous positive reviews of friends, cannot be taken independently without consulting a specialist, since there may be contraindications.
Therapeutic gymnastics and massage
If you study daily, you can significantly improve the quality of life.
It is advisable to do exercises in the afternoon.Each exercise does it 9-14 times, two idiots in each shift.Exercise to sit in a stool, the spine is straight.When turning in the opposite direction, Inhale, an account of up to 5, exhale.When an exercise with hands, all tension in inspiration.
Complex therapy for cervical osteochondrosis necessarily includes the implementation of gymnastics and massage (auto -masage).The doctor can show types of therapeutic exercises, and can also see numerous videos they show and say how to perform them.
As a general rule, therapeutic gymnastics implies the following physical effort:
- Deep head inclinations;
- Hand movements in a circle;
- Inclinations of the head from side to side;
- Head rotation in a schedule and against her;
- Rape the head back.
One of the most effective methods to treat cervical osteochondrosis is massage.In home treatment, you can invite a home specialist, but it should be taken into account that the professional service is far from being expensive.In the initial stages of the disease, you can try to perform the car -master (to save budget).
When carrying out this procedure, adhere to the following rules:
- The muscles of the side and the back of the neck are processed, as well as the back of the head.
- The car -massage is carried out only in sitting position.
- When making manipulations, it is necessary to put a leg in the knee of the other, place the elbow so that it is easy to obtain the previous processing areas.
- In addition, the opposite hand fingers reach the back and side section of the neck, to the back of the head.
- The procedure is performed through massage techniques such as caressing, rubing, kneading the muscles and then caressing again.
- The duration of the session should not last more than ten minutes.
If the self -massy procedures do not save pain, then you must contact a professional.
Treatment with popular remedies and prevention of cervical osteochondrosis
Some people, having felt pain in the neck, think that, most likely, they bother this place and try to heat it without even asking the question, but it is possible to heat it.In fact, the cervical region cannot be exposed to cold or heat during the disease, since everything is very close to the brain there, and any procedure that is not suitable for treatment can cause great damage to your health.
As popular therapy after consulting with a doctor, the use of the following funds is allowed:
- Honey and potato compresses;
- Taking plants such as San Juan's grass, chamomile, bisoteria, calendula;
- Compresses at night of spicy radish leaves.
To prevent this disease, doctors recommend reducing the number of factors that cause their development, that is, to avoid excessive and incorrect physical effort, move more, make charges, less nervous.